Gem gal mat is Lian Yuga’s necessary article, if do not have gem gal mat, can bring about body cut and sprain. High grade gem gal mat can undertake propping up to the body not only, still can prevent a movement to be out of shape skid. The choice that gem gal pays cannot blind, gem galFall in love with sea otter phoenix 419 sauna The size of mat, material the point that qualitative, ply is a choose and buy. The gem gal movement of different level needs different cushion, appropriate gemShanghai joins friendly community to touching with the city Gal mat can allow behavioral get half the result with twice the effort, achieve the better function that improve the health.
Is the gem gal cushion with much larger selection the most appropriate?
Need undertakes choosing according to our exercise level.
2.5mm: Comfortable1000 beautiful community of Shanghai Forum of 1000 the Long Feng that spend a net Add up to the practice person that just carries, normally outdoors perhaps the office is used only also can enclothe in gem gal house other gem gal mat is used
3mm: It is commonly senior person or gem gal coach is used. Do not suggest abecedarian is bought!
4mm: See gem gal rarely mat ply
5mm: The gem gal with all sorts of qualitative material fills up the ply that suits quite, also suit any crowds.
6mm: Major Tpe adopts the commonnest measure this ply, Sh1f of Shanghai Long Feng forum Also be the most practical ply suits begin to learn, senior and any crowds
7mm: Normally gem gal mat is 6mm or 8mm but also little part manufacturer did 7mm. Suit abecedarian
8mm: Abecedarian is the commonnest also suit to send ply most. But the problem that notes ply not to amount to mark
10mm: Use protection for abecedarian commonly strong but standing balance sex is poor (buy carefully please! ! )
10mm above: Fill up a design not to suit to practice gem gal using for fitness commonly.
What the gem gal Great Master of a lot of major uses is very thin, the gem gal mat that can carry, some gem gal carpet that make with cloth even are replaced.
Because heavy panel of gem gal mat is too soft,this is go against the balance that masters gem gal form of characters or letters.
Can recommend abecedarian to use the ply of 6-8mm mostly, harm is received in the process that this ply can have more protection to avoid to train to the body, jointFall in love with the sea .
But ply of not blind also pursuit, those are very actually thick ” gem gal is filled up ” suit gymnastical enthusiast more actually.
And gem gal is a motion that takes a balance seriously very much, the cushion of heavy panel causes heart easily flabby, cause the athletic harm such as sprain foot, go against the study of gem gal.
After mastering essentials gradually, the gem gal that can use 4-5mm was filled up, and senior person the thin pad that can use 2-3mm, feel the territory adequately, maintain behavioral stability.